REBOOT YOUR HORMONES: DETOX + BRAIN REWIRING

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Health & Nutrition

How To Boost & Support Your Immune System Naturally

Diet, Digestion, & The Gut Digestion and diet are important for proper immune function.  The gut is the location for 70-80% of our entire immune ...
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latest posts

Health & Nutrition

How To Boost & Support Your Immune System Naturally

Diet, Digestion, & The Gut Digestion and diet are important for proper immune function.  The gut is the location for 70-80% of our entire immune ...
Read More
Health & Nutrition

8 Lower Tox Pandemic Tips

Our health is our greatest asset And now more than ever is the best time to support our bodies and immune system. The pandemic is ...
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Education

GUIDE TO RESEARCH LOWER TOX PRODUCTS

This blog post was inspired after taking 2.5 weeks off of work and creating content due to being sick, and wanting you to have the ...
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Health & Nutrition

Guide To Plastics In The Kitchen

You likely have a variety of plastics in your kitchen; cooking utensils, strainers, food processor bowls, cups, plates, blender carafes, etc. While these materials ...
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Hey

I'M JESS.

I am a Functional Nutritional Therapy Practitioner and Clean Living Consultant helping women balance their hormones naturally. My passion is to empower women to feel and be their healthiest self in this modern-day world through nutrition and lower tox living. I created Modernally Balanced with the sole purpose to do just that sharing everything I know about hormones, health, nutrition, beauty, toxins, and more.

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MY FAVES

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Jess has helped me to feel less stressed when going to the grocery store to find healthy options that are still delicious that are nutritional for my body. I have met many individuals who have tried to create meal plans for me or suggest healthy options that in the end were never really “healthy.” Jess is the only individual and friend of mine thus far that has taught me about moderation and how to read labels on not only my food, but my household products and more. She never makes you feel overwhelmed or judged for your past lifestyle. I have seen changes in my overall health thanks to Jess and highly recommend you give her the opportunity to open your eyes to a whole new greatness!

– Ashley S.

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