I work with health conscious women balance their hormones. I help women who are sick of dieting and dealing with bloating, fatigue, irregular periods, acne, anxiety, constipation, and brain fog by balancing their hormones naturally.
Rather than another restrictive diet, over exercising, and turning to medications, which simply mask the problem. I look at the weight gain, irregular or painful periods, mood swings, and bloating as signs. There is one root cause to all of these symptoms, and one you may have never considered, which is imbalanced hormones.
I approach health holistically by looking at the foundations: nutrition, sleep, trauma, and everyday toxic exposures. With my nutrition, environmental toxins, and brain rewiring education, I help clients balance their hormones to feel and be their healthiest self in this modern-day world.